Saturday, January 5, 2019

Red Lentil and Sweet Potato Curry & Socca

Ethiopian Red Lentil and Sweet Potato Curry
Recipe and Photo from: Food Fitness Fresh Air

Ingredients for Curry:
2 Tbsp. olive oil
1 lg. sweet potatoes, diced
1 onion, chopped
2 Tbsp. ginger, minced
3 cloves garlic, minced
1 1/2 cups lentils
1 (28 oz.) can tomatoes
3 cups water
1 1/2 tsp cinnamon
1/4 tsp. cloves
1 tsp. coriander
2 tsp. paprika
1 tsp. smoked paprika
1 tsp. salt, plus to taste
2 cups spinach
1/2 cup cilantro, chopped

Directions for Curry:
1. Heat olive oil over medium high. Add sweet potato and onion and saute for 6 minutes. 
Stir in ginger and garlic, and saute another 1-2 minutes, until fragrant. 
Add lentils, tomatoes, water, spices and salt.
3. Cook for 35-45 minutes over medium-low heat, stirring occasionally, 
until lentils are soft and mixture begins to thicken. 
Stir in spinach, and let cook for another 3-5 minutes, until spinach is wilted.

Ingredients for Socca:1 cup garbanzo bean flour
1 cup water
 tsp. + scant 1/2 tsp. salt
1 1/2 Tbsp. olive oil

Directions for Socca
1. Preheat oven to 400F. Combine all ingredients in a bowl, and set aside for at least 5 minutes. 
While waiting, heat large cast iron skillet in oven for 5 minutes. Remove, and lightly coat with oil.
 Pour in socca batter and gently spread to distribute evenly.
2. Bake 10-15 minutes, or until top begins to brown, and dough is cooked through. 
Remove from pan, and cut into triangles. Repeat if making a double batch. 
Serve with lentils, and top with cilantro.

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